Weigh In record (no journal entry) for 19 March 2022
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92.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 24.69g | Prot: 49.02g | Carbs: 142.66g.
Lunch: Riz Blanc, Crémant, Vin de Table Rouge, Vin de Table Blanc, Carottes, Sauce Hollandaise, Cabillaud. Dinner: Vin de Table Rouge, Lidl Émincés de Poulet Marinés Crème et Champignons, Riz Basmati (Cuit). more...
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Losing 2.8 kg a Week
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