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bökelberg
Journal
20 Mar 22
bökelberg's Journal, 20 Mar 22
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Weigh In record (no journal entry) for 20 March 2022
87 kg
Lost so far:
23.8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2022:
1385 kcal
Fat: 80.25g | Prot: 43.61g | Carbs: 108.03g.
Lunch:
Gekochtes Ei.
Dinner:
Kartoffelsalat, Hofmaier Bockwurst, Kartoffelsuppe.
Snacks/Other:
Kekse, Cappuccino.
more...
1951 kcal
Exercise:
Sexual Activity - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 7.7 kg a Week
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bökelberg's Weight History
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