Weigh In record (no journal entry) for 20 March 2022
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76.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 85.50g | Prot: 81.16g | Carbs: 196.29g.
Lunch: Prêt à Manger Salade de Fruits, Isali Poulet Tikka Massala. Dinner: Charal Panini Bœuf Saveur 3 Fromages, Fromage Cheddar ou Colby (Faible en Gras), Frites Faits Maison. more...
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Losing 2.5 kg a Week
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