Weigh In record (no journal entry) for 20 March 2022
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76.8 kg
Lost so far: 13.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 54.94g | Prot: 36.76g | Carbs: 229.47g.
Breakfast: Coca-Cola Кока Кола, Пшеничная Каша. Dinner: Coca-Cola Кока Кола, Комо Сыр Плавленный, Салат Овощной со Сметаной, Макароны по Флотски, Oreo Печенье Орео. more...
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Losing 1.4 kg a Week
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elvira.gunaza's Weight History
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