Weigh In record (no journal entry) for 20 March 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 78.51g | Prot: 184.90g | Carbs: 239.59g.
Breakfast: Ehrmann High Protein Caramel Pudding, Тунец, Valio Profeel Proteiinirahka Sitruuna-Lime, Kotimaista Kevytmaito 1,5%, Гречка Отварная. Lunch: Груша, Яблоки, Яйцо, Гречка Отварная, Куриное Филе, Бутерброд с Маслом, Valio Oltermanni 17%. Dinner: Rainbow Tex Mex Tortilla Wraps . more...
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Losing 1.6 kg a Week
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groitseg's Weight History
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