Weigh In record (no journal entry) for 20 March 2022
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 33.76g | Prot: 61.59g | Carbs: 236.97g.
Breakfast: Le-Fit Mantequilla de Maní Dulce de Leche, Banana, Harina de Avena, La Virginia Café en Saquitos (5g), Nestlé Leche Descremada Svelty. Lunch: Pechuga de Pollo a la Plancha, Zapallo Hervido, Patatas Cocidas, Batata. Dinner: Granix Cereal Free, Yogurt cacero. Snacks/Other: Huevo, La Francia Pan Rústico Doble Integral, Palta, Granix Cereal Free, Manzana. more...
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Gaining 0.5 kg a Week
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ValentinaG97's Weight History
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