allana.mirella's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
91.8 kg Lost so far: 16.1 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1008 kcal Fat: 38.67g | Prot: 49.90g | Carbs: 123.40g.   Breakfast: Abacate, Banana, Gummy Hair Vitamin, Extrato de Própolis, Água Mineral, Açafrão, Limão. Lunch: Bem Brasil Batata Frita Congelada, Pepino (com Casca), Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Cuscuz (Cozido). Snacks/Other: Perdigão Salsicha Hot Dog, Tangerinas. more...
Losing 0.1 kg a Week

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allana.mirella's Weight History


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