Weigh In record (no journal entry) for 20 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 22.34g | Prot: 62.95g | Carbs: 230.58g.
Breakfast: Granarolo Latte Parzialmente Scremato, Prozis 100% Whey Prime, Auchan Olio Extravergine di Oliva , Barilla Penne Rigate. Lunch: Auchan Olio Extravergine di Oliva , Cosmopolitan, Barilla Penne Rigate. more...
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Gaining 0.6 kg a Week
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