Weigh In record (no journal entry) for 20 March 2022
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.20g | Prot: 49.80g | Carbs: 10.20g.
Lunch: Hacendado Leche de Soja Light, Amfit Whey Protein Chocolate Hazelnut. more...
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Losing 0.4 kg a Week
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