Weigh In record (no journal entry) for 20 March 2022
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81.6 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 54.66g | Prot: 143.71g | Carbs: 271.49g.
Breakfast: Banana, Danone Hipro Mirtillo. Lunch: Solidal Coop Riso Jasmin , Il Viaggiator Goloso Hamburger di Fassona, Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Findus Sofficini al Formaggio, Pizzoli Patasnella. Snacks/Other: Mikado Mikado Chocolat Blanc. more...
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Gaining 3.5 kg a Week
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