Weigh In record (no journal entry) for 20 March 2022
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58.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 13.19g | Prot: 56.32g | Carbs: 54.43g.
Breakfast: 코주부 육포, 빙그레 칼로리칩, 미역국, 양상추 샐러드. more...
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Losing 1.4 kg a Week
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