Weigh In record (no journal entry) for 21 April 2011
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125.6 kg
Lost so far: 6.8 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 117.64g | Prot: 118.04g | Carbs: 25.47g.
Breakfast: low sodium bacon, Egg. Lunch: cheddar cheese, Oil and Vinegar Salad Dressing (Home Recipe), chicken vienna sausages. Dinner: butter, reddi whip, jello cherry sugar free, Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted). Snacks/Other: asparagus, Cos or Romaine Lettuce, tomato, mushrooms, red pepper. more...
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Losing 1.1 kg a Week
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kitty469782's Weight History
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