Weigh In record (no journal entry) for 20 March 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 17.25g | Prot: 21.88g | Carbs: 58.74g.
Breakfast: Self Omninutrition Whey Shake, Certossa Fette Biscottate ai Cereali (36g), Mister Choc Crema alle Nocciole con Granella di Nocciole, Santal Succo ACE, Caffè Espresso, Vemondo Bevanda Mandorla senza Zuccheri. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zurca268's Weight History
|