Weigh In record (no journal entry) for 20 March 2022
|
64 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 38.99g | Prot: 37.34g | Carbs: 40.10g.
Breakfast: Макароны Отварные, Котлета Куриная. Lunch: Лента Печенье с Маком, Сосиска, Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|