Weigh In record (no journal entry) for 20 March 2022
|
70.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 2.75g | Prot: 10.70g | Carbs: 36.88g.
Breakfast: Gut & Günstig Hauchfein Delikatess Kochschinken, K Classic Frischkäsezubereitung Light, Erdbeer-Rhabarber-Marmelade (Eigene), Mike Mitchell's American Sandwich Weizenvollkornbrot, Zitronensaft, Normaler Kaffee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|