Weigh In record (no journal entry) for 20 March 2022
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172 kg
Lost so far: 78 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 73.77g | Prot: 133.22g | Carbs: 179.46g.
Lunch: TiP Kondensmilch 4%, Honig, Gekochtes Ei, REWE Honig Senf Dressing, Philadelphia Balance, Ja! Bagels mit Sesam, Gutes Land Fettarmer Joghurt 1,5%, Bio Mare Geräucherter Biolachs, Aldi Blattsalat Mix. Dinner: Milbona High Protein Pudding Vanille , Gutes Land Fettarmer Joghurt 1,5%, Mühlenhof Hähnchen-Innenbrustfilet, All Seasons Pfannengemüse Feinschmecker Art . Snacks/Other: Grandessa Swip Orange, Milka Cookies Sensations, Fettarme Milch, Favorina Edel Nougat Happen . more...
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Losing 0.5 kg a Week
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Mrs_Hudson's Weight History
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