Brigitte 00's Journal, 20 Mar 22

schönen Sonntag wünsche ich euch ☕ 🍀 🌻
81.7 kg Lost so far: 49 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1673 kcal Fat: 61.98g | Prot: 101.89g | Carbs: 174.85g.   Breakfast: Aldi Blütenhonig Cremig, Banane, Edeka Bio Magerquark, Ei, Milfina Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Lunch: Aldi Bio Sonnenblumenöl, Mein Veggie Tag The Wonder Burger, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Aldi Blattsalat Eisberg Mix. Dinner: Milsani Kräuterquark 40%, Möhren. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
807 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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Brigitte 00's Weight History


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