Weigh In record (no journal entry) for 20 March 2022
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103 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 128.32g | Prot: 119.62g | Carbs: 179.63g.
Breakfast: Kavli Mildost, Polarbröd Sarek Tunnbröd, Arla Laktosfri Mellanmjölk. Lunch: Arla Laktosfri Mellanmjölk, Coop Aioli, Felix Thai Röd Curry Mustig Soppa. Dinner: Arla Laktosfri Mellanmjölk, Änglamark Basmatiris, Smör, Olivolja, Larsa Grekisk Yoghurt 0%, Mutti Krossade Tomater, Gullök, ICA Vispgrädde 36%, Kycklingfilé. Snacks/Other: Ben & Jerry Coconutterly Fair. more...
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2942 kcal
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Exercise:
Bicycling (slow) - 11/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Heja heja. Såg att vi hade samma vikt och att du också gillar att simma så jag följer dig nu.
20 Mar 22 by member: ~Nilla~
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bovellan's Weight History
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