Weigh In record (no journal entry) for 20 March 2022
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 22.09g | Prot: 18.95g | Carbs: 10.25g.
Breakfast: Jajko Gotowane, Madero Sos Cezar, Ogórek (ze Skórką), Czerwona Papryka, Biedronka Kapusta Pekińska. more...
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Losing 0.4 kg a Week
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elwira1131's Weight History
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