Weigh In record (no journal entry) for 20 March 2022
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74.3 kg
Lost so far: 33.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 21.24g | Prot: 53.78g | Carbs: 54.14g.
Breakfast: Alpro Haferdrink ohne Zucker, Kaffee, Kaffee, Alpro Haferdrink ohne Zucker. Lunch: Trader Joe's Nuss-Frucht Mischung, Biergartenlaiberl Bäcker Bachmeier, Leberknödel Selbst Gemacht. Dinner: Champignons Frisch, Mr. Lowcarb Caesar Dressing , Aldi Blattsalat Mix, Ei, Almare Nordseekrabben. Snacks/Other: Giotto Spekulatius , Zentis Erdbeere 50 % Weniger Zucker, Gut & Günstig Sprühsahne Leicht, Aldi Kochschinken, Filinchen Vollkorn, Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
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Gaining 1.9 kg a Week
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sabine_p69's Weight History
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