Weigh In record (no journal entry) for 20 March 2022
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77.3 kg
Lost so far: 3.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 35.92g | Prot: 49.34g | Carbs: 82.11g.
Breakfast: Dr. Korner Слайсы, Арахисовая Паста, Овсяноблин, Вареное Яйцо. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Финик, С Пылу с Жару Оладьи. more...
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Gaining 4.2 kg a Week
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ElenaPay's Weight History
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