Weigh In record (no journal entry) for 20 March 2022
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94 kg
Lost so far: 7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 76.43g | Prot: 116.32g | Carbs: 84.80g.
Breakfast: Torku Premio, Haşlanmış Yumurta, Siyah Zeytin, Doğal Peynir. Lunch: Ayran, Yumurtalı Ispanak. Dinner: Tavuk But. more...
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Losing 2.3 kg a Week
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nurbüşranur's Weight History
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