Weigh In record (no journal entry) for 20 March 2022
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 10.15g | Prot: 34.81g | Carbs: 45.22g.
Lunch: Jagung Rebus, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Asem. Snacks/Other: Yakult Probiotic Drink. more...
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Losing 3.5 kg a Week
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sri hanuning's Weight History
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