Weigh In record (no journal entry) for 20 March 2022
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82.7 kg
Lost so far: 14.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 48.77g | Prot: 27.98g | Carbs: 218.60g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба, Творог 5%, Чайкофский Сахар Рафинад, ETRE Зелёный Чай . Snacks/Other: Балтика Энергетик Flash, Восточный Гость Халва Подсолнечная Глазированная. more...
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Losing 2.8 kg a Week
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nyuta.starkova.1's Weight History
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