Weigh In record (no journal entry) for 20 March 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 131.60g | Prot: 93.50g | Carbs: 424.07g.
Breakfast: Telur Dadar, Frisian Flag Kental Manis, Nasi Putih, Frisian Flag Kental Manis, Cilok, Kacang Tanah, Indomie Rasa Soto Mie. Lunch: Pisang, Telur Dadar, Frisian Flag Kental Manis, Roti Panggang Putih, Cilok. Dinner: Telur Ceplok, Nasi Putih, Kacang Tanah, Mie Sedaap Rasa Soto. Snacks/Other: Kacang Tanah. more...
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Gaining 0.2 kg a Week
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Nanda Fierly's Weight History
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