Weigh In record (no journal entry) for 20 March 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.00g | Prot: 6.00g | Carbs: 41.50g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Tropicana Slim Strawberry Jam. more...
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Losing 0.4 kg a Week
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asmiati arif's Weight History
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