Weigh In record (no journal entry) for 20 March 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 18.06g | Prot: 28.78g | Carbs: 67.29g.
Breakfast: Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Lunch: Kurma. more...
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Losing 0.3 kg a Week
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triewahyuningsih's Weight History
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