nenaterese's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
57.3 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
2198 kcal Fat: 94.16g | Prot: 120.90g | Carbs: 215.56g.   Breakfast: Ägg, Äpple. Lunch: Kotipizza Berlusconi. Dinner: Sockerbulle, Saft. Snacks/Other: Arla Rasvaton Jogurtti Vadelma-Vanilja, Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Fazer Viisi Viljaa Paahtoleipä, Fazer Dumle Eggs, Ehrmann High Protein Chocolate Mousse, Atria Kalkkunaleike Ohuen Ohut, Kokt Ägg, Becel Original, Valio Aamupala 5%, Vaasan Ruissydän. more...
1464 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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nenaterese's Weight History


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