_guldenclskn's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
2018 kcal Fat: 56.86g | Prot: 69.54g | Carbs: 306.45g.   Breakfast: Sucuklu Tost. Lunch: Doğal Peynir, Zeytin, Namet Hindi Füme, Vişne Reçeli, Beyaz Ekmek, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Bulgur (Pişmiş). Snacks/Other: Kestane. more...
Gaining 0.3 kg a Week

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_guldenclskn's Weight History


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