Weigh In record (no journal entry) for 20 March 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.39g | Prot: 31.56g | Carbs: 117.78g.
Lunch: Oishi Pillows Rasa Ubi, TPS Food Mie Kremezz, Siantar Top Goriorio, Gery Chocolatos, Smax Ring. Dinner: Nasi Merah, So Nice Sosis Bakar, So Nice Sosis Bakar. more...
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Losing 2.1 kg a Week
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kelingoreng's Weight History
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