Weigh In record (no journal entry) for 19 March 2022
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78.5 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.79g | Prot: 54.47g | Carbs: 82.29g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful White Bread, ConAgra Foods Egg Beaters, Coffee with Milk. Lunch: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Pineapple, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Great Value French Style Cut Green Beans, Chicken Breast, Napa Cabbage (Cooked) . Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Skinnygirl Butter & Sea Salt Popcorn. more...
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Losing 0.6 kg a Week
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mememt55's Weight History
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