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Конец вахты. За месяц -5,1 кг. Работа сидящая, но только за счёт питания.
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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fatmandamir's Weight History
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