Weigh In record (no journal entry) for 19 March 2022
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81 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 58.84g | Prot: 37.36g | Carbs: 104.33g.
Breakfast: Wiltmann Rindersalami, Reinert Hähnchenbrust in Aspik, Gut & Günstig Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Sülze, Arla Kaergarden Gesalzen, Roggenbrot. Snacks/Other: Mineralwasser, Rosinenbrot. more...
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steady weight
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GabySchuppenat's Weight History
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