Weigh In record (no journal entry) for 25 June 2014
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55.2 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 30.13g | Prot: 55.49g | Carbs: 222.81g.
Breakfast: Café, Café, Arizona Pomegranate Green Tea, U Miel de Fleurs, Miel, Carrefour Discount Abricots Secs, Muesli (Fruits Secs et Noix), Andros Jus d'orange, Festival des Pains Cérébrun. Lunch: Andros Compote Pomme Rhubarbe, Croûte de Tarte, Viande de Canard, Riz Blanc. Dinner: Grany Barre de Céréales Chocolat, Arizona Pomegranate Green Tea, Haricots Verts. Snacks/Other: La Bergerie Yaourt Brebis Nature. more...
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2486 kcal
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Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 3 hours, Standing - 8 hours, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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marjonyme's Weight History
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