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Karolina741
Journal
19 Mar 22
Karolina741's Journal, 19 Mar 22
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Weigh In record (no journal entry) for 19 March 2022
93.7 kg
Lost so far:
2.8 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2022:
1500 kcal
Fat: 48.03g | Prot: 73.00g | Carbs: 193.67g.
Breakfast:
Куриные Крылышки с Кожей, Сироп, Nespresso Кофе с Молоком.
Lunch:
Сироп, Nespresso Кофе с Молоком, Рисовая Каша с Тыквой.
Dinner:
Хлебнаш Хлеб Домашний Пшеничный, Картофель Тушеный с Мясом.
more...
2488 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Karolina741's Weight History
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