Weigh In record (no journal entry) for 19 March 2022
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56 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.26g | Prot: 40.22g | Carbs: 71.64g.
Breakfast: Herbalife Mixed Fiber, Mentimun (dengan Kulit), Selada. Dinner: Sari Roti Roti Tawar Gandum (2), Mentimun (dengan Kulit), Tomat, Brokoli, Maestro Mayonais Kurang Lemak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada. more...
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Losing 2.3 kg a Week
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pristikahamid04's Weight History
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