Weigh In record (no journal entry) for 19 March 2022
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 41.31g | Prot: 74.80g | Carbs: 89.64g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Cameo Ciobar Zero, All Supplements Coconut Flour, Paneangeli Lievito per Dolci, Emilia Cacao Amaro in Polvere, Milk Milk Pro 35 Vaniglia, Yamamoto Ultra Whey Complex, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Millefoglie, Olio Extra Vergine di Oliva, Scotti Gallette di Riso e Mais, Angus. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiakross90's Weight History
|