Weigh In record (no journal entry) for 17 March 2022
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84.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 51.46g | Prot: 61.55g | Carbs: 151.50g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Carrefour Yaourt Nature, Graines de Courge, Amandes, Graines de Tournesol Décortiquées. Lunch: Super U Limonade, Betteraves, Carrefour Fromage de Chèvre Frais, Salade Verte, Carrefour Bio Saumon Fumé, Pancakes. Dinner: Bridélice Crème Fraîche 15%, Poireau Cuit, Blettes, Riso Gallo Risotto, Carrefour Bio Saumon Fumé. Snacks/Other: Biscuits aux Flocons d'Avoine, Café. more...
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Gaining 0.0 kg a Week
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