Weigh In record (no journal entry) for 19 March 2022
|
67.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 31.50g | Prot: 46.63g | Carbs: 57.53g.
Breakfast: Голубец. Lunch: Торт ПП «Прага», Родные Просторы Хлеб Заварной с Подсолнечником, Соленые Огурцы с Укропом, Дымляма. Dinner: Махеевъ Кетчуп Чили, Якитория Свиная Корейка на Гриле. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|