Weigh In record (no journal entry) for 19 March 2022
|
116.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 44.24g | Prot: 42.11g | Carbs: 188.00g.
Breakfast: Aldi Putenbrustfilet, Aldi Brötchen, Maitre Pierre Quiche Lorraine, Tortilla, Zucker, Arla Kærgården Ungesalzen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|