Weigh In record (no journal entry) for 19 March 2022
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65.3 kg
Lost so far: 11.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 19.14g | Prot: 20.65g | Carbs: 35.13g.
Breakfast: Жареное Яйцо без Жира, Хлебнаш Хлеб Тостовый, Кофе с Сахаром, Artfruit Авокадо ХАСС. more...
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Gaining 0.6 kg a Week
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