Weigh In record (no journal entry) for 19 March 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.04g | Prot: 14.65g | Carbs: 113.86g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком, Яшкино Вафли Голландские. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.1 kg a Week
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Nastya Duko's Weight History
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