Weigh In record (no journal entry) for 19 March 2022
|
58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 32.53g | Prot: 44.43g | Carbs: 175.75g.
Breakfast: Realforno Biscotti Integrali, Granarolo Latte Piacere Leggero. Lunch: Delizie del Sole Cereali e Quinoa, Certossa Bio Gallette di Riso , Noci, Crostata alla Frutta, Vino Rosso da Tavola, Fagioli Borlotti. Dinner: Vino Rosso da Tavola, Pizza al Formaggio con Crosta Sottile, Pizza Patate, Pizza Prosciutto e Funghi. Snacks/Other: Arance, Pomodorini. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|