Weigh In record (no journal entry) for 19 March 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3163 kcal
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Fat: 96.67g | Prot: 155.30g | Carbs: 418.73g.
Breakfast: Kiwi, Zaini Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Scotti Riso Basmati Integrale, Sugo di Pomodoro, Findus 4 Fiori di Merluzzo. Dinner: Biffi Pesto senza Formaggio, Olio Extra Vergine di Oliva, Zucchine Grigliate, Sgambaro Penne Rigate Farro Monococco, Pesce San Pietro. Snacks/Other: Lindt Cioccolato Fondente 90%, Mele Pink Lady, Fage Yogurt Greco Total 2%, Anacardi, Fragole, Weetabix Formelle di Frumento Integrale, Vipiteno Yogurt Magro 0,1%. more...
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Gaining 2.1 kg a Week
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danielecokombi22's Weight History
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