irusik143522's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
71 kg Lost so far: 20.2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
337 kcal Fat: 11.54g | Prot: 15.84g | Carbs: 41.38g.   Breakfast: Каравай Сухари Ванильные, Красная Цена Молоко Ультрапастеризованное 2,5%, Кофе. more...
Losing 4.2 kg a Week

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irusik143522's Weight History


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