Weigh In record (no journal entry) for 19 March 2022
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95 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 32.51g | Prot: 67.05g | Carbs: 56.65g.
Breakfast: Лента Апельсин, Кофе (из Молотых Зерен). Lunch: Компот, Кофе (из Молотых Зерен), Куриные Бедрышки (Запеченные). Dinner: Огурец (с Кожурой), Говядина Отварная. more...
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Losing 2.8 kg a Week
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svetlana1104s's Weight History
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