Weigh In record (no journal entry) for 19 March 2022
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46.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 108.59g | Prot: 77.17g | Carbs: 455.30g.
Breakfast: 統一 肉鬆麵包, 全聯 肉鬆沙拉麵包, 肉鬆麵包. Lunch: 全聯 香蒜麵包, 全聯 芋頭麵包, 全家 大甲芋泥麵包. Dinner: 泡菜, 全聯 蔥花麵包, 全聯 香蒜麵包. more...
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Losing 0.7 kg a Week
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Ice cream❤'s Weight History
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