Weigh In record (no journal entry) for 04 July 2009
|
110.0 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 101.51g | Prot: 77.87g | Carbs: 116.74g.
Breakfast: Slim Fast Optima Rich Chocolate Royale, Cheddar Cheese, land o lakes, Wheat Bread, Scrambled Egg. Dinner: Sweet Corn, Butter, Potato, Strip Steak. Snacks/Other: Chocolate Chip Cookie. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theatredivachu's Weight History
|