34.3 吃蘭花0.9
|
65.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 71.97g | Prot: 61.89g | Carbs: 130.85g.
Breakfast: 無糖豆漿, 星巴克 (Starbucks) 經典總匯三明治. Lunch: 統一麵包 麵包. Dinner: 全聯 牛五花火鍋肉片. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|