liya0827's Journal, 19 Mar 22

34.3
吃蘭花0.9
65.7 kg Lost so far: 2.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
1416 kcal Fat: 71.97g | Prot: 61.89g | Carbs: 130.85g.   Breakfast: 無糖豆漿, 星巴克 (Starbucks) 經典總匯三明治. Lunch: 統一麵包 麵包. Dinner: 全聯 牛五花火鍋肉片. more...
Losing 2.1 kg a Week

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liya0827's Weight History


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