|
Joined crunch fitness Wednesday my 1st workout will be tomorrow. Rather nervous thinking about it. It’s been a long while since I worked out in a gym. I miss curves
|
71.4 kg
Lost so far: 16.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2912 kcal
|
Fat: 141.33g | Prot: 110.74g | Carbs: 304.03g.
Breakfast: Hellmann's Light Mayonnaise, Barilla Whole Grain Elbows, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Sam's Club Kaiser Roll, Kraft Tartar Sauce, Fried Battered Fish, Great Value Canned Chicken, Cooked Green Peas (from Frozen), Sweet Onions . Afternoon Tea: Hannaford Country Cole Slaw. Dinner: Pizza Hut Fried Cheese Sticks, Thin Crust Cheese Pizza, Olive Garden Fried Zucchini. Snacks/Other: Ice Cream. more...
|
Gaining 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fratangelodenise98's Weight History
|